Articles & Resources
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Wellness at Work: Building a Healthier Corporate Culture
In the fast-paced and demanding world of corporate life, the emphasis on employee well-being has never been more critical.
Awakening the Sun: Surya Namaskar (sun salutations) and its Spiritual Significance in Yoga
Surya Namaskar is not only a physical exercise but also a spiritual practice that pays homage to the sun, the ultimate source of energy and light.
Balancing act: Medical yoga, Cupping therapy and Herbal medicine in Harmony
In a world where the pursuit of good health and wellness has become a top priority for many, alternative and complementary therapies have gained significant attention.
Unveiling the Secret Science of Herbal Medication
In the modern age of advanced pharmaceuticals and cutting-edge medical treatments, it’s easy to overlook the age-old wisdom of herbal medicine.
Why India’s Corporate Sector Urgently Requires Holistic wellbeing at the workplace?
India’s corporate sector has experienced substantial growth over the years, positioning itself as one of the most significant contributors to the country’s economy
The Ultimate Duo: Yoga and Naturopathy
In a world where stress and inactive lifestyles have become the norm, the search for holistic approaches to health and well-being has strengthened.
Cupping Therapy and Its Contribution to Acupuncture Treatment
Ancient healing practices have made a massive comeback in recent years as people seek alternative therapies to complement conventional medicine.
Value of Well-being in a Hectic World: Finding Harmony Amidst Chaos
In today’s fast-paced world, where the demands of work, family, and personal life often seem to be too overwhelming, the pursuit of welfare takes a back seat.
Cupping Therapy for Athletes: Enhancing Performance and Muscle Recovery
Athletes constantly push their bodies to the limit and attempt for peak performance and faster recovery times.