by My Shifakhana | Nov 14, 2023 | Yoga and Meditation
Awakening the Sun: Surya Namaskar (sun salutations) and its Spiritual Significance in Yoga Yoga, an ancient practice that harmonizes the body, mind, and spirit, is a profound journey of self-discovery. Within this vast discipline, there exists a gem known as Surya...
by My Shifakhana | Nov 6, 2023 | Cupping Therapy, Healing, Herbal Medication, Yoga and Meditation
Balancing act: Medical yoga, Cupping therapy and Herbal medicine in Harmony In a world where the pursuit of good health and wellness has become a top priority for many, alternative and complementary therapies have gained significant attention. Among the myriad of...
by My Shifakhana | Oct 31, 2023 | Herbal Medication
Unveiling the Secret Science of Herbal Medication In the modern age of advanced pharmaceuticals and cutting-edge medical treatments, it’s easy to overlook the age-old wisdom of herbal medicine. For centuries, herbal remedies have played a critical role in...
by My Shifakhana | Oct 20, 2023 | Healing
Why Corporate Sector In India Urgently Requires Holistic Wellness at the Workplace? India’s corporate sector has experienced substantial growth over the years, positioning itself as one of the most significant contributors to the country’s economy....
by My Shifakhana | Oct 13, 2023 | Yoga and Meditation
The Ultimate Duo: Yoga and Naturopathy In a world where stress and inactive lifestyles have become the norm, the search for holistic approaches to health and well-being has strengthened. People are increasingly turning to ancient practices like yoga and naturopathy to...
